FUNCTIONAL HEALTH COACHING
HORMONES | GUT | METABOLISM
COACH
DIANA
LEIGH
START HERE
scroll
Not sure where to start? You’re in the right place.
I help women who are already trying — working out, eating “pretty well,” doing the things — but still feel stalled, inflamed, bloated, low-energy, or confused about why their body isn’t responding.
​
My work focuses on rebuilding the foundations that actually drive results: fueling, digestion, hormones, training alignment, recovery, and sustainable habits without macro tracking, restriction, or extremes.
​
Choose the path that fits you best:
WORK WITH ME
If you’re ready for personalized, ongoing support, 1:1 coaching is where we address the full picture — not just food choices, but the systems that drive your results.
​
Inside coaching, we look at nutrition, gut health, hormones, training alignment, stress, recovery, and habits and build a plan that actually fits your life. No macro tracking, no extremes, and no one-size-fits-all prescriptions. Just structured guidance, education, and support designed to create sustainable progress.
GET CLARITY
If you’re not ready for ongoing coaching but want expert eyes on what you’re currently doing, you can book a free Nutrition Audit.
​
This is a high-level review of a day of eating with coaching feedback and next-step guidance — not full coaching, but often enough to uncover what’s missing or misaligned.
Learn from me
If you want to understand my approach before working together, the podcast is the best place to start.
​
I break down nutrition, gut health, hormones, training, and mindset in a way that’s practical, evidence-based, and grounded in real life especially for women who are tired of dieting and extremes.